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Chociaż  cytryna wcale nie jest królową witaminy C, zawiera jej jednak na tyle dużo, by:
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Cytryna ma sporo rutyny, która:
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Czujesz drapanie i ból gardła?
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Cytryna to dobre źródło:
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Cytryna zawiera terpeny, które pobudzają wytwarzanie śliny. A ponieważ wraz z wydzielaniem śliny rośnie produkcja enzymów trawiennych, sok z cytryny pobudza procesy trawienne, przyśpieszając oczyszczanie organizmu.

Warto zacząć dzień od szklanki wody z plasterkíem cytryny.
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Zapach cytryny niektórym pomaga na ból głowy.

Nasza Rada
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– wybiera] owoce ciężkie, ładnie wybarwione, dojrzałe cytryny lekko pachną na końcach
– nie powinno się ani cytryny, ani limonki pić z gorącą herbatą, bo w wysokiej temperaturze witamina  C ginie.

Wszelkie pofałdowania świadczą o tym, że owoc ma grubą skórę.
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Kuzynki cytryn, limonki (mają więcej witaminy C), podnoszą smak soków i drinków.
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Brak komentarzy do “Cytryna. Właściwości lecznicze soku z cytryny.”

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